Spicy Beef Broccoli Stir Fry Recipe
Beefiness, Broccoli & Snowfall Pea Stir Fry
This quick and flavorful stir fry is perfect for a weeknight repast! Thinly sliced beef, broccoli florets, and snow peas are cooked in delicious Asian flavors and aromatics.
In that location are food trends that will come up and go. I think creations similar cake pops will eventually fizzle out, but stir fry? It'southward here to stay.
I mean, what other dish allows you to create a fresh, fast, succulent dinner using a hodge podge of ingredients from your fridge? I don't know of a dish that does it amend than a stir fry. Rummage through your vegetable drawers, pick out a few things, and you can make a great dinner of it.
I've done a craven stir fry on Fifteen Spatulas before, and I remember craven tends to go beautifully with vegetables similar bell peppers, carrots, zucchini, and the like. On the other hand, beef is bully with vegetables like broccoli, snow peas, and bok choy.
For the fresh flavor base for a stir fry, all you lot actually need is some fresh garlic and ginger.
And actually, I don't fifty-fifty continue fresh ginger around in the fridge…I go on it in the freezer!
As I mention in my asian beef bites video, I recommend keeping a knob of ginger in the freezer, and just grating information technology directly into your dish whenever you need it. The flavor still remains very potent and information technology lasts for several months.
Call up the well-nigh important central to success in making stir fry is to not simply use a hot pan, but brand sure your veggies are all very dry.
Definitely spin them well in a salad spinner or dry with a make clean towel.
I had a reader who couldn't figure out why her stir fry was turning out soggy, and information technology turns out she was throwing the veggies in the pan after washing, calculation a lot of water to the pan.
Drying the veggies did the play a joke on in fixing her stir fry dinners!
Serve with steamed rice or fried rice!
This classic Broccoli Salad is some other one of my favorite means to prepare broccoli. Happy cooking, and grab the recipe below!
Beefiness, Broccoli, and Snow Pea Stir Fry
This quick and flavorful stir fry is perfect for a weeknight meal! Thinly sliced beef, broccoli florets, and snowfall peas are cooked in delicious Asian flavors and aromatics.
- 1/two lb petite sirloin steak
- 1 tbsp cornstarch
- 1 tbsp soy sauce
- one/two tsp grated ginger
- 2 tsp sesame oil
- one head broccoli
- one/two lb snow peas
- 1 tbsp vegetable oil
- i clove garlic minced
- 1/2 tsp red pepper flakes
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Thinly slice the sirloin steak (and if y'all are having problem slicing it thinly, pop it into the freezer for 15 minutes, and then slice). Toss the beef with the cornstarch, soy sauce, ginger, and sesame oil, and let it sit while you prep the veggies.
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Cut the broccoli head into evenly sized florets.
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Wash the broccoli and snow peas, and make sure you dry them very thoroughly either in a salad spinner or with a towel. If at that place'southward excess water, y'all will end up steaming your stir fry and information technology will likely be mushy.
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Heat up a wok or skillet over medium high heat, and test it for heat past calculation a few drops of water. If they sizzle and burn upwardly immediately, the pan is hot plenty.
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Add together the marinated beef. Toss frequently for a couple minutes until the beef slices are cooked, then remove the beef to a large bowl.
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Add the vegetable oil to the pan, and toss in the garlic and reddish pepper flakes. Immediately add together the broccoli and cook, stirring frequently, for two-3 minutes until the broccoli is bright green, and still crisp, just slightly tender. Remove the broccoli to the same bowl that contains the beef.
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Add the snow peas to the pan and cook for 1-ii minutes, until slightly tender but mostly crisp, then add in the reserved cooked beef and broccoli and stir it all together for 1 minute. The stir fry is now gear up! Enjoy with rice or noodles if desired.
Calories: 519 kcal , Carbohydrates: 34 g , Protein: 35 g , Fat: 29 1000 , Saturated Fat: 8 g , Cholesterol: 88 mg , Sodium: 603 mg , Cobweb: 11 yard , Sugar: ten g
Nutrition is estimated using a food database and is only intended to be used equally a guideline for informational purposes.
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Source: https://www.fifteenspatulas.com/beef-broccoli-snow-pea-stir-fry/
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