Ginger Tomato Chutney
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Tomatoes are one of my favorite foods. I volition eat them anyhow that I can. That's why when I ate chutney at fusion restaurant recently, I decided to make my ain with ginger and tomatoes at the chief ingredients. I've mostly only had Mango Chutney and never really had it with a traditional fruit ingredient. This Tomato Ginger Chutney has lycopersicon esculentum as the fruit ingredient. Call back … it is actually a fruit! 🙂
Love apple Ginger Chutney Recipe
Ingredients
Olive Oil Spray
1/2 Large Sweet Onion, chopped
1 tbsp Ginger, peeled and chopped
i/2 Cup Depression Sodium Chicken Broth (veg broth if you lot are vegetarian)
2 Garlic Cloves, minced
ane Cup Ruby-red Tomatoes, diced
one tsp Jalapeño Pepper, chopped (add an actress tsp for garnish if y'all similar it spicy)
1 1/ii tbsp Sugar
1 Lemon, juiced and seeded
ane/four tsp Table salt
Instructions
In a pan, start by cooking the 1/2 Large Sweetness Onion, chopped, 1 tbsp Ginger, peeled and chopped, and the 2 Garlic Cloves, minced on medium high heat for about 4 minutes. Make certain to proceed tossing them and so they don't fire.
Add together the remainder of the ingredients to the pan: ane/2 Cup Low Sodium Chicken Goop (veg broth if you are vegetarian), 1 Cup Cherry Tomatoes, diced, 1 tsp Jalapeño Pepper, chopped, 1 1/2 tbsp Carbohydrate, one Lemon, juiced and seeded, and 1/4 tsp Salt.
Bring to a boil and then lower and comprehend letting it simmer for well-nigh 20 minutes.
Uncover and let melt for another 5 minutes until thickened.
Serve on the side or on superlative of a dish.
Impress
Ginger Love apple Chutney
The all-time topping around is this Ginger Tomato Chutney Recipe. It goes great on tiptop of crock pot craven and even grilled tofu.
Servings 4 people
Calories 50 kcal
- Olive Oil Spray
- 1 cup Sweet Onion chopped
- 1 tbsp Ginger peeled and chopped
- 1/two Cup Chicken Broth Low Sodium, veg broth if you are vegetarian
- 2 Garlic Cloves minced
- 1 Cup Crimson Tomatoes diced
- 1 tsp Jalapeño Pepper chopped (add an extra tsp for garnish if you similar it spicy)
- 1 1/2 tbsp Saccharide
- 1 Lemon juiced and seeded
- i/4 tsp Salt
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In a pan, start by cooking the 1/ii Large Sweet Onion, chopped, i tbsp Ginger, peeled and chopped, and the 2 Garlic Cloves, minced on medium high heat for about 4 minutes. Brand sure to keep tossing them so they don't burn.
-
Add the remainder of the ingredients to the pan: 1/2 Loving cup Low Sodium Chicken Broth (veg goop if you are vegetarian), 1 Cup Reddish Tomatoes, diced, ane tsp Jalapeño Pepper, chopped, 1 1/2 tbsp Sugar, 1 Lemon, juiced and seeded, and 1/4 tsp Table salt.
-
Bring to a eddy and then lower and cover letting it simmer for about xx minutes.
-
Uncover and let cook for another 5 minutes until thickened.
-
Serve on the side or on peak of a dish.
Nutrition Facts
Ginger Tomato plant Chutney
Amount Per Serving
Calories 50
% Daily Value*
Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 261mg 11%
Potassium 189mg five%
Carbohydrates 12g four%
Fiber 1g iv%
Sugar 8g nine%
Protein 1g 2%
Vitamin A 195IU 4%
Vitamin C 28.7mg 35%
Calcium 22mg two%
Fe 0.6mg iii%
* Percent Daily Values are based on a 2000 calorie diet.
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Source: https://aprilgolightly.com/ginger-tomato-chutney/
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